{"id":2083,"date":"2017-06-14T20:19:30","date_gmt":"2017-06-15T00:19:30","guid":{"rendered":"https:\/\/www.mikejandreau.com\/?p=2083"},"modified":"2017-06-14T20:19:30","modified_gmt":"2017-06-15T00:19:30","slug":"more-records-more-feeling-awesome","status":"publish","type":"post","link":"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/","title":{"rendered":"More records, more feeling awesome."},"content":{"rendered":"<p>I did my longer route today (almost 20 miles on the new bike). Out of the 8 segments on the ride, I PR&#8217;d 6 of them and missed the other 2 by 6 seconds and 3 seconds.\u00a0<em>So<\/em> close!<\/p>\n<p>Here&#8217;s my ride:<\/p>\n<div id=\"activity-header-1036929566\" class=\"wp-strava-activity-container\">\n\t\t\t<table class=\"activity-details-table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th>Elapsed Time<\/th>\n\t\t\t\t\t\t<th>Moving Time<\/th>\n\t\t\t\t\t\t<th>Distance<\/th>\n\t\t\t\t\t\t<th>Average Speed<\/th>\n\t\t\t\t\t\t<th>Max Speed<\/th>\n\t\t\t\t\t\t<th>Elevation Gain<\/th>\n\t\t\t\t\t\t<th>Calories Burned<\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<td data-label=\"Elapsed Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">01:20:36<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Moving Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">01:20:19<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Distance\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">19.56<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mi.<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Average Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">14.61<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Max Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">42.28<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Elevation Gain\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">712.27<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">ft.<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Calories Burned\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">623<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">kcal<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<img class='wp-strava-img' src='https:\/\/maps.googleapis.com\/maps\/api\/staticmap?maptype=terrain&size=480x320&scale=2&sensor=false&key=AIzaSyBRmahsWhFRxqO08R8aMFeSLG3MznBt1zA&path=color:0xFF0000BF|weight:2|enc:msiaGjnrsLQJIK@[hBkCzBwCpFyFnGoC`B_BxBqFZ]rAObJRhAKjOkHnAY|B{@DM`HiCfDq@rJu@rIuBzGmCfBcAb@DlBnIQfJa@lOp@bGNtGd@jFBrDQvCqArEa@hBUzCNnPu@bHa@tBQnEX`Xm@~De@fFkBtHSbD@tEJlBIbCLtECfGS|FCjNHlHZbGz@bTVtB?j@r@hE|A|ErCnF|BhD`FjEzBvB~B`BhC|C|@|A`CbG~@fDzBzF`AxA~BhCxLdG|@x@bAjAfCbEPFfEhHlF|GfAxBd@f@|@hGnCrJv@|AbBhEhDjFpEjFrBpCzB|DtAzAvG`GdCdErB`F~@tAfIrH`I|I~BtBr@dBf@xBd@~Ej@rDrA`DpC~BrDzB|I`FbLnFxFbD|DhBr@JnD~Bz@|@D\\{@`FGbCuB~IDJcBlGOdB_@pA_A`M_@lDs@jBkClD{DlDkPhM{GxDqDxAyUzVcBhAuBn@kEt@iBCqD}@}@EiHd@iCf@gElCqClC_BjAuKtFiHxFyCxAqIlCgNbCuNpCmIfB}Af@Ug@e@iCG_ABsD^sNLyBCeCSgBy@}DeBqDMm@iAeC_As@eAYgFeDaDy@wDi@sAw@i@i@aAqCoAsBgC_C{D}@uBCuDaFqIeJqAi@sCQuA_Aq@cAK]FYx@eAbAyBrDeEtD}E`@}@d@Yl@oAF_Du@gHFcAEcA}@cDSqB?oBXa@vBUjFGtCg@fEgCzFwFbEcB`CMvGb@|Gg@x@c@t@gAjBuJ~@cDrHwOxC_DxSkIhCMv@LjA`@tCjB\\wAtAkCh@[pEWX]f@sAPkD[_BaAo@aAmASe@UmA?uCZgAp@qAdDkFJi@G}ALy@FgBhAwEx@qCu@wDaBsPCu@PgDZShBp@hACl@WHs@wAeH[_Am@gAkIqKgF_IoCcD{DkB}CgByBwA_A_AyAsB}FaO}BuEq@cBy@eAsCwBmBsBeBcAmCwBaHoJe@gAwAaFq@sEs@aKUmFKEeDfA}KtDkC`A_E?eC_@eCoA]_@[{@{AoGg@sAg@Gc@XyA`@sBcAg@k@KoAD{AYeGo@iD]mAmGaQsAkCcCyDk@c@_@o@mBqBkE{DqBwBYw@cAmA_B_D{CeEaAMa@e@m@a@_Aa@mAsAqCyFq@oBy@_AcFsCkB?iD`@WGy@kASqAaAwBk@wBSWqA_EkA}AyCwC[g@g@i@FO`@B`AQjCqBd@q@xBsGvEeI`IyKjE{GPMl@h@GA' title='Afternoon Ride' \/><\/div>\n<p>versus my last ride on the mountain bike<\/p>\n<div id=\"activity-header-1025914030\" class=\"wp-strava-activity-container\">\n\t\t\t<table class=\"activity-details-table\">\n\t\t\t\t<thead>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<th>Elapsed Time<\/th>\n\t\t\t\t\t\t<th>Moving Time<\/th>\n\t\t\t\t\t\t<th>Distance<\/th>\n\t\t\t\t\t\t<th>Average Speed<\/th>\n\t\t\t\t\t\t<th>Max Speed<\/th>\n\t\t\t\t\t\t<th>Elevation Gain<\/th>\n\t\t\t\t\t\t<th>Calories Burned<\/th>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/thead>\n\t\t\t\t<tbody>\n\t\t\t\t\t<tr>\n\t\t\t\t\t\t<td data-label=\"Elapsed Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">01:48:28<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Moving Time\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">01:45:51<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">hours<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Distance\">\n\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">19.32<\/div>\n\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mi.<\/div>\n\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Average Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">10.95<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Max Speed\">\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">36.24<\/div>\n\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">mph<\/div>\n\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Elevation Gain\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">1,007.55<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">ft.<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t\t<td data-label=\"Calories Burned\">\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-info\">639<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"activity-details-table-units\">kcal<\/div>\n\t\t\t\t\t\t\t\t<\/td>\n\t\t\t\t\t<\/tr>\n\t\t\t\t<\/tbody>\n\t\t\t<\/table>\n\t\t<img class='wp-strava-img' 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title='Afternoon Ride' \/><\/div>\n<p>Cut a bunch of time, went a bunch faster and feel a\u00a0<strong>lot<\/strong> better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did my longer route today (almost 20 miles on the new bike). Out of the 8 segments on the ride, I PR&#8217;d 6 of them and missed the other 2 by 6 seconds and 3 seconds.\u00a0So close! Here&#8217;s my ride: versus my last ride on the mountain bike Cut a bunch of time, went a bunch faster and feel a\u00a0lot better.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[208,174],"tags":[],"jetpack_publicize_connections":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>More records, more feeling awesome. - MikeJandreau<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"More records, more feeling awesome. - MikeJandreau\" \/>\n<meta property=\"og:description\" content=\"I did my longer route today (almost 20 miles on the new bike). 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Here&#8217;s my ride: versus my last ride on the mountain bike Cut a bunch of time, went a bunch faster and feel a\u00a0lot better.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/\" \/>\n<meta property=\"og:site_name\" content=\"MikeJandreau\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/mikejandreau\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-15T00:19:30+00:00\" \/>\n<meta name=\"author\" content=\"Mike\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mikejandreau\" \/>\n<meta name=\"twitter:site\" content=\"@mikejandreau\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mike\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/\",\"url\":\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/\",\"name\":\"More records, more feeling awesome. - MikeJandreau\",\"isPartOf\":{\"@id\":\"https:\/\/www.mikejandreau.com\/#website\"},\"datePublished\":\"2017-06-15T00:19:30+00:00\",\"dateModified\":\"2017-06-15T00:19:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.mikejandreau.com\/#\/schema\/person\/ef5b6d8e7280a1e847016cfff903f1f9\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mikejandreau.com\/more-records-more-feeling-awesome\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mikejandreau.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"More records, more feeling awesome.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mikejandreau.com\/#website\",\"url\":\"https:\/\/www.mikejandreau.com\/\",\"name\":\"MikeJandreau\",\"description\":\"Writer. 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