It’s been just about a year since I bought my Peloton and had it delivered. It was a gift for my 40th birthday. Not just the bike, but a gift of living a healthier life.

Now that the first year has passed, I figured I’d post a retrospective on how the year went, particularly since everyone I’ve been in a video meeting with in the last year has asked about it.

I’ll preface this by saying that other than cutting back (somewhat) on my soda consumption and trying to snack less, I’ve not changed my diet at all.